It’s not so common to make the link between peak physicality and epic creativity. Yet, the more great health you

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After winning the first two games in the final championship series, Kobe Bryant was asked why he wasn’t smiling. “Job

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Confuse not busy with productivity and movement with progress. Many businesspeople are spending their finest hours on useless toil versus

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A gorgeous life demands strong and rich connections with other human beings. Approaching each day with a mind set to

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Instinct is wiser than intellect. The great symphonies, artworks and social movements were not made through cold, hard logic but

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I do believe that your mental focus is one of your primary assets for elite performance and top leadership. And

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The way you behave in a single moment could change the one million moments that follow. You have an extraordinary

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To have the results very few have, you must begin to live as very few do. The billionaires and sports

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There is a huge and gorgeous difference between peak work and useless toil. Get that difference deeply and you’re ahead

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Super fit + healthy performers are resilient, creative and excellent amid the stress of rocky times. Invest in a personal

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The things you schedule are the things you’ll get done. Simple insight, yes. Game-changing if you live it. [The willpower

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Genius is less about genetics and more about the quality of your daily habits. And may I suggest that if

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